Easy Wheat Berries To Flour Conversion Rate (How Much Flour To Grind!) [Video]

You’ve got whole grain berries that you mill into fresh-ground flour yourself, yet the recipe you’re looking at calls for so many cups of flour…

So how do you know how many berries to grind to get that amount of flour?

Because fresh-ground flour is so much healthier and lighter, you want to get just the right amount so there’s none (or very little) leftover. So that next time you bake, you’ll be grinding more fresh instead of using leftover less healthy flour!

We have discussed how to use and store your flour, the basics of home grain milling, how to make gluten-free flours, how to use freshly ground flour in place of store-bought flour, and the other creative (and fun!) uses for a home grain mill.

And on today’s #AskWardee, I’m showing you how many berries to grind to get just the right amount of flour for your recipes!

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